))
77. Breathe Alchemy Basics Series: WTF are "Titration & Resourcing"?
Manage episode 371514409 series 2965510
Innehåll tillhandahållet av Rebel Soul Health Radio. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rebel Soul Health Radio eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Wouldn't it be nice if there was a way to make the healing journey less, well, HARD? Let's face it, when you decide to really look at your sh*t, things get real, real fast. There are ways to lessen the blow of your trauma, and today I am sharing about two tools I use in breathwork and how they make diving into your dark side that much brighter.
When you start exploring healing modalities like Breathwork, the language used to describe techniques and tools used within the work can be daunting.
97 episoder
Dela
