))
NAHID DE BELGEONNE
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 27, 2024 04:00 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 291084778 series 2856587
Innehåll tillhandahållet av Poppy Delbridge. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Poppy Delbridge eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We’re excited to announce our first guest - Nahid De Belgeonne. Nahid is a somatic movement coach and a yoga teacher of over 14 years.
Her unique movement method The Human Method offers intelligent movement to help you to sleep and live better. Nahid’s clients range from athletes to stressed-out CEOs and those recovering from illness or injury.
Poppy and Nahid discuss:
How we move into a better life
They discuss Oprah’s words ‘Turn your wounds into wisdom’
Toxic positivity and how unhelpful it is
How important it is to not deny who you are
Being in a protective state and what that means
Looking for clues in your body to become in tune with your true purpose
The importance of making mistakes and how much you learn from them
The layering of conditioning we‘ve had throughout our lives and how The Human Method and Rapid Tapping can help disrupt habits that are no longer useful
How unraveling the culture of ‘success’ can help us all enjoy the journey more
How we can reframe anxiety
Where to find Nahid:
Website: www.thehumanmethod.co.uk
Instagram:@thehumanmethoduk
Where to find Poppy:
- Rapid Tapping: https://houseofpossibility.com/rapidtapping
- House of Possibility: https://houseofpossibility.com/
- Poppy Delbridge: https://www.poppydelbridge.com/
Socials:
- Rapid Tapping: @rapidtapping
- House of Possibility: @houseofpossiblity
- Poppy Delbridge: @poppydelbridge
61 episoder
Dela
