Artwork

Innehåll tillhandahållet av PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Episode 21 : Digital Detox & Reciprocal Inhibition (the TikTok episode)

41:34
 
Dela
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 20, 2024 05:10 (5M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 242806526 series 2411799
Innehåll tillhandahållet av PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, Jesi drops knowledge bombs about what antagonist muscles and reciprocal inhibition looks like in your practice and don’t worry, she also explains in more accessible terms what that means. The girls dive into the reality of digital media addiction & simple practices for detaching from social media.

What you don’t get to see is the hour of TikTok videos we watch after the episode. Stay tuned for future TikTok videos & the IGTV of the anatomy breakdown Jesi dissects.

Follow Evolve Higher on Spotify

The post Episode 21 : Digital Detox & Reciprocal Inhibition (the TikTok episode) first appeared on PureJoy Yoga, Yuba City.
  continue reading

30 episoder

Artwork
iconDela
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 20, 2024 05:10 (5M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 242806526 series 2411799
Innehåll tillhandahållet av PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, Jesi drops knowledge bombs about what antagonist muscles and reciprocal inhibition looks like in your practice and don’t worry, she also explains in more accessible terms what that means. The girls dive into the reality of digital media addiction & simple practices for detaching from social media.

What you don’t get to see is the hour of TikTok videos we watch after the episode. Stay tuned for future TikTok videos & the IGTV of the anatomy breakdown Jesi dissects.

Follow Evolve Higher on Spotify

The post Episode 21 : Digital Detox & Reciprocal Inhibition (the TikTok episode) first appeared on PureJoy Yoga, Yuba City.
  continue reading

30 episoder

Toate episoadele

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide

Lyssna på det här programmet medan du utforskar
Spela