Episode 215: Why Avoid Carbs, Sugar, and Seed Oils with Daniel Trevor

Protecting Your NEST with Dr. Tony Hampton

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Welcome to Protecting Your Nest with Dr. Tony Hampton. Daniel Trevor is a citizen scientist and serial entrepreneur who has created several start-up businesses, including a high-tech CTI (computer-telephony integration) company that grew to over 300 employees. Being familiar with analyzing technical data throughout his life, he was comfortable taking a dive into medical and nutritional science to reverse his heart disease after a surprising heart attack. Lean and symptom-free, he thought he was "Mr. Healthy." In reality, he was an undiagnosed Type 2 diabetic, which was the cause of his undiagnosed heart disease, fatty liver disease, and osteoporosis. Using the research in his How-to book, he was able to reverse all four silent conditions. He is also the Founder & CEO of NutraNuva Anti-Aging Science.

In this discussion, Dr. Tony and Daniel talk about:

(03:08) A little bit about Daniel, his personal health journey, and why he wrote his book (see links below)
(10:29) Daniel’s heart attack and how it led to his changed perspective on nutrition and diet
(15:37) How Daniel discovered the low carb diet
(22:14) Achieving longevity
(27:14) The truth about cholesterol and why having high cholesterol is not necessarily a bad thing
(36:01) The connection between diabetes and heart disease
(42:28) Why refined carbs and sugars are so devastating to human health
(47:41) The connection between high blood sugar and cancer

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Additional Links:

The Metabolic Revolution

Daniel Trevor:

Dr. Tony Hampton:

233 episoder

#Fitness #Medicine #Nutrition #Dr Tony Hampton