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#Coffee and Quarantine - Control the Controllables
Manage episode 256472256 series 1148205
Today's first "Coffee and Quarantine" went great! We talked about at-home workouts, emotional eating, and how to avoid gaining weight during this wild time.
stay strong, stay healthy.
I'd love to help navigate through this wild time, text me at 908.526.2288 or hit me up on Instagram @anthonymonetti
83 episoder
Manage episode 256472256 series 1148205
Today's first "Coffee and Quarantine" went great! We talked about at-home workouts, emotional eating, and how to avoid gaining weight during this wild time.
stay strong, stay healthy.
I'd love to help navigate through this wild time, text me at 908.526.2288 or hit me up on Instagram @anthonymonetti
83 episoder
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