))
#166: Lacking Motivation? DO THIS !!!
Manage episode 405846637 series 3428239
Innehåll tillhandahållet av Sean Koh. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sean Koh eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Fitness journeys can be so difficult and so hard, where every day becomes a challenge you ask yourself why you might be struggling..
Why are you even putting yourself through this pain!?
If this is you, you might be lacking motivation and we all get there - even ME.
So here's what I have for you when you lack that motivation that you once had - and I know it will help you out.
15 FREE High Protein Recipes that'll help you TONE-UP
http://tinyurl.com/Hourglass-Fatloss-Recipe
Lose 5kg, Keep it off while Building GREAT Glutes (FOR FREE!)
https://www.facebook.com/groups/bunzandgunz/
Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass
Say hi to me on other socials!
Instagram: @coachsean.hourglass
196 episoder
Dela
