Skill in Action: Radicalizing your Yoga Practice with Michelle Cassandra Johnson
Manage episode 345466014 series 3409699
Collective liberation is at the heart of Michelle Cassandra Johnson’s work and our work at Prison Yoga Project. We explore what it means to be a leader as facilitators of yoga, living by moral codes offered to us through the yamas and niyamas and leaning into truth and discomfort while allowing resistance and love to be our teachers. Please join us as we host this incredible guest!
Michelle Cassandra Johnson is an activist, social justice warrior, author, anti-racism consultant and trainer, intuitive healer, and yoga teacher and practitioner. She has led dismantling racism work in many settings for over two decades and has a background and two decades of practice as a clinical social worker. Michelle’s work centers on healing from individual and collective trauma, coming back into wholeness, and aligning the mind, body, spirit, and heart.
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Foundational Training: Yoga Through the Lens of Trauma and Incarceration
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28 episoder