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Traveling On Prep!
Manage episode 425567501 series 2869205
Are you on prep for a bikini competition or bodybuilding show and need to travel for work or vacation? Traveling on prep can be stressful but there are ways to make it easier! Coaches Amy and Leemarie give tips on how to stay on track with your meal plan, workouts and cardio while you are on the road!
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
Watch on YouTube: Glam Girl Bikini
1st Phorm Supplements:
https://1stphorm.com/?a_aid=glamgirlbikini
Join the team: https://www.glamgirlbikini.com/get-started/
141 episoder
Manage episode 425567501 series 2869205
Are you on prep for a bikini competition or bodybuilding show and need to travel for work or vacation? Traveling on prep can be stressful but there are ways to make it easier! Coaches Amy and Leemarie give tips on how to stay on track with your meal plan, workouts and cardio while you are on the road!
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
Watch on YouTube: Glam Girl Bikini
1st Phorm Supplements:
https://1stphorm.com/?a_aid=glamgirlbikini
Join the team: https://www.glamgirlbikini.com/get-started/
141 episoder
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