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My body is way bigger - A personal share
Manage episode 412635802 series 3563452
Innehåll tillhandahållet av Karen Ellis. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Karen Ellis eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I find myself in a season of my life - post-surgery- with a bigger body. Thankfully, I have done the work that I needed to do to be able to disconnect my self-worth from the size of my body.
This is the episode of the podcast that I cry!
I share with you my thoughts and feelings about the size of my body, how it has changed and how it is likely to change again.
You are post-childbirth and some of you post-surgery too and find yourselves in a body that is probably bigger, probably saggier and most definitely different. This will be helpful.
I made a full course with everything that I learned to be able to feel this way about my body and to parent my daughter in a body positive way too. Go take a look here.
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