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The Gut x Brain Connection with Hannah Aylward
Manage episode 424231092 series 2574090
Innehåll tillhandahållet av Brittny King. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brittny King eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
For our third health episode, I am excited to share a wonderful interview with Hannah Aylward on how stress is causing gut and hormone imbalances.
Hannah Aylward is a Certified Holistic Health Coach, gut health specialist, and the founder of HAN, a functional nutrition practice that takes a root cause approach to repair the gut for real. After struggling with her own chronic digestive issues for years, Hannah dove headfirst into the latest in gut health research, seeking answers to her bloating, food sensitivities, and pain. With her science-backed formula, Hannah has overcome her own digestive issues and helped hundreds of women around the world do the same.
Join us for a discussion on:
- The role stress plays in gut and hormone issues
- How digestion is a nervous system-regulated process
- The need to support our nervous system to help our gut
- The problem with an IBS diagnosis
- Why an elimination diet may not be the best move
- The connection between the gut and thyroid
- How to find help with your gut issues
- What you can do today to help your gut and body
Connect with Brittny:
Instagram: @brittnyking_
Website: www.brittnyking.com
Email: hello@brittnyking.com
Connect with Hannah:
Instagram: @hannahaylwardhhc
Website: www.hannahaylward.com
Gut Health Root Cause Quiz: https://go.hannahaylward.com/gut-health-root-cause-quiz
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