12 | The Last Taboo: Introducing the Art of Self Pleasure
Manage episode 430874132 series 3588962
Today we're exploring a topic that's often shrouded in taboo and secrecy, but is essential for our well-being: how to start a self-pleasure practice.
If you're feeling disconnected from your body, craving a deeper connection with your pleasure, or simply curious about exploring self-pleasure, this video is for you. We'll break down the barriers and myths surrounding self-pleasure, and I'll guide you through some beautiful techniques to help you reconnect with your body and reignite that spark within. 🔥
In this Podcast, you'll discover:
- The difference between self-pleasure and masturbation, and why self-pleasure is key for your well-being
- How to create a shame-free environment to explore your desires
- Four different types of touch to help you start your self-pleasure journey
- The amazing benefits of integrating self-pleasure into your daily self-care routine
If you're ready to take your pleasure to the next level, I invite you to click the link below to learn more about my new coaching program, "Pleasure Upgrade." Let's awaken your pleasure and infuse your life with unshakable confidence, together.
★ 3-Month Coaching Program: https://www.pleasureinthepause.com/coaching*Limited spots available.
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Ready to say YES to your pleasure?
Click the link below to receive my FREE gift to you.
- Get your free Pleasure Upgrade bundle of mind-body practices at: pleasureinthepause.com
- Connect with Gabriella on Instagram @gabriellaespinosa for more insights on midlife sexuality: https://www.instagram.com/gabriellaespinosa/
If you're seeking to reclaim your pleasure and vitality, join Gabriella at www.pleasureinthepause.com for this enlightening journey into the heart of female pleasure and empowerment.
Are you ready to awaken your pleasure, ignite your desire, and embody your confidence? Then my new group program, The Pleasure Upgrade, is for you! We kick off on October 1, 2024 to explore the secrets to female pleasure and arousal and integrate your activated sexual energy into all areas of your life! Head over to https://www.pleasureinthepause.com/group for more information and to join!
25 episoder