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35. Answering the Call to Take Your Turn To Rest with Shari Biery, NBC-HWC, RRT
Manage episode 394525666 series 3438642
Innehåll tillhandahållet av Cheryl Paswater & Nancy Campbell / NOVA Media, Cheryl Paswater, and Nancy Campbell / NOVA Media. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Cheryl Paswater & Nancy Campbell / NOVA Media, Cheryl Paswater, and Nancy Campbell / NOVA Media eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today we talk with Shari Biery about Burnout! In this episode we talk about overcoming burnout, getting clarity for what you want, becoming aware of what is stopping you, and learning what you need and how to listen to your body. Ladies, this one is for you!
Resources:
- Self Love Workbook by Megan Logan
- Burnout by Emily Nogoski
- Atlas of the Hearth by Brene Brown
- The Gifts of Imperfection by Brene Brown
Produced by NOVA Media
43 episoder
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