Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innehåll tillhandahållet av Parkinsons Recovery. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Parkinsons Recovery eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Feldenkrais® for Parkinson's Disease
MP3•Episod hem
Manage episode 258433007 series 136533
Innehåll tillhandahållet av Parkinsons Recovery. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Parkinsons Recovery eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Irene Pasternack [http://movebeyondlimits.com] tells us how you can use the Feldenkrais® Method to improve your balance, prevent falls, cope with freezing, maintain facial mobility, speech volume and swallowing, and find greater comfort and ease in day-to-day activities. Irene discusses how Feldenkrais® is useful for treating a wide variety of symptoms that are found in a diagnosis of Parkinson’s Disease. The show includes a short Feldenkrais® lesson to improve posture, comfort and stability in sitting. In addition to making you feel more comfortable, this lesson helps improve the mobility of your neck, head, and eyes, and has a direct impact on your balance in standing. Irene is offering free sessions for persons diagnosed with Parkinson's Tuesdays and Thursdays at 10:30 am Pacirfic time on Zoom. To sign up, go to NWPF.org.
…
continue reading
301 episoder
MP3•Episod hem
Manage episode 258433007 series 136533
Innehåll tillhandahållet av Parkinsons Recovery. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Parkinsons Recovery eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Irene Pasternack [http://movebeyondlimits.com] tells us how you can use the Feldenkrais® Method to improve your balance, prevent falls, cope with freezing, maintain facial mobility, speech volume and swallowing, and find greater comfort and ease in day-to-day activities. Irene discusses how Feldenkrais® is useful for treating a wide variety of symptoms that are found in a diagnosis of Parkinson’s Disease. The show includes a short Feldenkrais® lesson to improve posture, comfort and stability in sitting. In addition to making you feel more comfortable, this lesson helps improve the mobility of your neck, head, and eyes, and has a direct impact on your balance in standing. Irene is offering free sessions for persons diagnosed with Parkinson's Tuesdays and Thursdays at 10:30 am Pacirfic time on Zoom. To sign up, go to NWPF.org.
…
continue reading
301 episoder
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