ACFT Training with Strength Coach Kim Armstrong
Manage episode 291140425 series 2834073
Kim Armstrong helps people improve their strength & conditioning to reach their lifestyle and career goals. We discuss ways to train everyday with minimal equipment and while doing the activities you enjoy.
Whether you are a Soldier preparing for the Army Combat Fitness Test, a busy parent or frequent traveler who wants to improve your strength for a more active lifestyle, Kim can help.
Website: https://goingdoingliving.com/
Instagram: @goingdoingliving
Facebook: ACFT Training for Army Women
YouTube Channel
Check out the Parenting in Uniform Facebook page
Follow on Twitter @MomInUniform
Email: ParentingInUniform@gmail.com
Editing, voiceover, and music by audiblelemonade.com .
61 episoder