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Episode 05 - Ways life experiences affect your energy and how to stay high vibes
Manage episode 429559698 series 3580976
Innehåll tillhandahållet av Jill Ufer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jill Ufer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Experiences come to us as a vibration first. We react with an emotional and physical response. Learn 5 helpful awareness tools to better recognize how you feel when triggered by an external influence and how to shift your thinking to a more empowering energy.
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