Streamlining Life as a Solopreneur: From Energy Awareness to Empowering Systems. A Solo Podcast with Shilpa. (Epi. # 178)

Omni Mindfulness

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Streamlining Life as a Solopreneur: From Energy Awareness to Empowering Systems

In this episode of the Omni Mindfulness Podcast, host Shilpa discusses the importance of creating powerful systems to reach one's full potential, drawing on insights from James Clear's 'Atomic Habits'. She recaps key lessons from the previous month's Energy Awareness series and emphasizes integrating these insights into practical systems to maintain balance and prevent burnout. Shilpa outlines five takeaways for honoring energy, recognizing and releasing energetic blocks, tuning into energy states, linking authenti

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