Step 1 Presentation And Q&A - June 14, 2020 OA Channel Islands podcast

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34

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40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

OA Channel Islands « »
Step 1 Presentation and Q&A - June 14, 2020

för 5 år sedan 1:27:55

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Innehåll tillhandahållet av Natalie G.. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Natalie G. eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

A recovered member of the Channel Islands Intergroup shares on Step 1, followed by a Q&A session and sharing from OA fellows.

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55 episoder

#Fitness #Natalie G

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Step 1 Presentation and Q&A - June 14, 2020

OA Channel Islands

published för 5 år sedan

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MP3•Episod hem

Innehåll tillhandahållet av Natalie G.. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Natalie G. eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

A recovered member of the Channel Islands Intergroup shares on Step 1, followed by a Q&A session and sharing from OA fellows.

… continue reading

55 episoder

#Fitness #Natalie G

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Sponsorship Workshop - 2025 43:39

för 5 weeks sedan43:39

43:39

Three abstinent members of OA share their experience, strength and hope regarding sponsoring. An inspiring episode about sponsorship and carrying the message.

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Sober Eating Workshop - 2/24/24 57:52

för 1 year sedan57:52

57:52

Sober Eating-Identifying Problem Foods and Getting Abstinent! Listen as fellows with many years of recovery share their experience, strength, and hope on how to identify our alcoholic foods and the program that can bring us recovery.

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Prelapse-Relapse October 7, 2023 56:09

för 1 year sedan56:09

56:09

2 recovered members of OA share their experience, strength and hope regarding "prelapse" (what might we look for before a relapse), and relapse.

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Body Image 12-Step Workshop from 4-29-23 1:27:41

för 2 years sedan1:27:41

1:27:41

Join fellows from Los Angeles as they take us through the 12 steps and invite us to new insights. Be prepared to write as there are exercises throughout the workshop. We invite you to stop the recording during those spots to give yourself time to write.

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Big Book Study - Urban Retreat - October 14-16, 2022 5:01:48

för 2 years sedan5:01:48

5:01:48

A weekend retreat on recovery in OA through using the Big Book. Led by Janet.

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Tuesday 6:30 PM - 5th Tuesday of the Month Speaker's Meeting from 8-31-22 39:35

för 3 years sedan39:35

39:35

A recovering member of OA shares their experience, strength and hope followed by a sharing / Q&A session.

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1
Saturday Ventura & Santa Barbara combined Speakers meeting from 7-2-22 40:40

för 3 years sedan40:40

40:40

A recovering member of OA shares their experience, strength and hope, followed by sharing.

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Tuesday 6:30 PM - 5th Tuesday of the Month Speaker's Meeting from 5-31-22 33:48

för 3 years sedan33:48

33:48

A recovering member of OA shares their experience, strength and hope followed by a sharing / Q&A session.

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1
Saturday Ventura & Santa Barbara combined Speakers meeting from 5-7-22 45:38

för 3 years sedan45:38

45:38

A recovering member of OA shares their experience, strength and hope, followed by sharing.

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1
Saturday Ventura & Santa Barbara combined Speakers meeting 4-2-22 37:42

för 3 years sedan37:42

37:42

A recovering member of OA shares their experience, strength and hope followed by sharing.

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Step 11 Workshop from 4-10-22 1:53:07

för 3 years sedan1:53:07

1:53:07

An abstinent member of OA shares their experience, strength and hope with Step 11.

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Tuesday 6:30 PM - 5th Tuesday Speaker Meeting from 3-30-22 22:33

för 3 years sedan22:33

22:33

A recovering member of OA shares their experience, strength and hope followed by a Q&A session.

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Saturday Ventura & Santa Barbara combined Speakers meeting 3-5-22 42:10

för 3 years sedan42:10

42:10

A recovering member of OA shares their experience, strength and hope followed by a Q&A session.

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Saturday Ventura & Santa Barbara combined Speakers meeting 2-5-22 45:52

för 3 years sedan45:52

45:52

A recovering member of OA shares their experience, strength and hope.

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Step 10 Workshop from 1/23/22 1:50:36

för 3 years sedan1:50:36

1:50:36

An abstinent member of the OA Channel Islands Intergroup shares their experience, strength and hope with Step 10.

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Saturday Ventura & Santa Barbara combined Speakers meeting 9-5-20 44:41

för 3 years sedan44:41

44:41

A recovering member of OA shares their experience, strength and hope followed by a Q&A session.

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1
Saturday Ventura & Santa Barbara combined Speakers meeting from 1-8-22 43:41

för 3 years sedan43:41

43:41

A recovering member of OA shares their experience, strength and hope followed by a Q&A session.

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1
Saturday Ventura & Santa Barbara combined Speakers meeting from December 4, 2021 37:42

för 3 years sedan37:42

37:42

A recovering member of OA shares their experience, strength and hope followed by a Q&A session.

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1
Tuesday 6:30 PM - 5th Tuesday Speaker Meeting from 11-30-21 37:29

för 3 years sedan37:29

37:29

A recovering member of OA shares their experience, strength and hope followed by a Q&A session.

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1
Saturday Ventura & Santa Barbara combined Speakers meeting from October 30, 2021 39:45

för 3 years sedan39:45

39:45

A recovering member of OA shares their experience, strength and hope followed by a Q&A session.

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1
Saturday Ventura & Santa Barbara combined Speakers meeting from October 2, 2021 46:07

för 4 years sedan46:07

46:07

A recovering member of OA shares their experience, strength and hope followed by a Q&A session.

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1
Saturday Ventura & Santa Barbara combined Speakers meeting from September 4, 2021 40:38

för 4 years sedan40:38

40:38

A recovering member of OA shares their experience, strength and hope followed by a Q&A session.

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1
Saturday Ventura & Santa Barbara combined Speakers meeting from August 7, 2021 39:48

för 4 years sedan39:48

39:48

A recovering member of OA shares their experience, strength and hope followed by a Q&A session.

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1
Tuesday 6:30 PM - 5th Tuesday Speaker Meeting from 8-31-21 39:49

för 4 years sedan39:49

39:49

A recovering member of OA shares their experience, strength and hope followed by a sharing and Q&A session.

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1
Steps 8 and 9 Workshop from 7/18/21 1:51:43

för 4 years sedan1:51:43

1:51:43

An abstinent member of OA shares their experience, strength and hope with Steps 8 and 9.

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Saturday Ventura & Santa Barbara combined Speakers meeting from July 3, 2021 43:42

för 4 years sedan43:42

43:42

A recovering member of OA shares their experience, strength and hope followed by a Q&A session.

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Tuesday 6:30 PM - 5th Tuesday Speaker Meeting from 6-29-21 41:39

för 4 years sedan41:39

41:39

A recovering member of OA shares their experience, strength and hope followed by a sharing and Q&A session.

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1
Saturday Ventura & Santa Barbara combined Speakers meeting from 6-5-21 46:43

för 4 years sedan46:43

46:43

A recovering member of OA shares their experience, strength and hope followed by a Q&A session.

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1
Saturday Ventura & Santa Barbara combined Speakers meeting from 4-3-21 29:53

för 4 years sedan29:53

29:53

A recovering member of OA shares his experience, strength and hope.

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Tuesday 6:30 PM - 5th Tuesday Speaker Meeting 33:26

för 4 years sedan33:26

33:26

A recovering member of OA shares their experience, strength and hope followed by a Q&A session.

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OA Channel Islands

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Saturday Ventura & Santa Barbara combined Speakers meeting 3-6-21 48:17

för 4 years sedan48:17

48:17

A recovering member of OA shares their experience, strength and hope followed by a Q&A session.

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OA Channel Islands

OA Channel Islands podcast artwork

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Saturday Ventura & Santa Barbara combined Speakers meeting 2-6-21 46:07

för 4 years sedan46:07

46:07

A recovering member of OA shares their experience, strength and hope followed by a Q&A session.

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OA Channel Islands

OA Channel Islands podcast artwork

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Steps 5-7 Workshop from 3-28-21 1:47:16

för 4 years sedan1:47:16

1:47:16

Three abstinent members of OA share their experience, strength and hope with Steps 5, 6 & 7. This workshop includes a writing exercise.

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OA Channel Islands

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Step 4 Workshop from January 31, 2021 2:41:37

för 4 years sedan2:41:37

2:41:37

An OA fellow shares her experience, strength and hope regarding Step 4. There are 3 parts to this episode. Part 1 includes the speaker's story and a recap of Steps 1-3; Part 2 includes the resentment inventory, and Part 3 includes the fear and sex inventories.

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OA Channel Islands

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Saturday Ventura & Santa Barbara combined Speakers meeting from 1-2-21 47:01

för 4 years sedan47:01

47:01

An OA member shares their experience, strength and hope, followed by a Q&A session.

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OA Channel Islands

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Saturday Ventura & Santa Barbara combined Speakers meeting from 12-5-20 46:30

för 4 years sedan46:30

46:30

A long-time member of OA shares their experience, strength and hope followed by a Q&A session.

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OA Channel Islands

OA Channel Islands podcast artwork

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OA Channel Islands Big Book Retreat - November 6-7, 2020 10:12:52

för 4 years sedan10:12:52

10:12:52

This recovery retreat provides a clear understanding of how to identify trigger ingredients, our powerlessness, and the spiritual solution that can take us to a personality change needed to recover from our deadly disease and stay recovered. The speaker is a Big Book thumper, with very long term abstinence, who takes us through The Steps—have your AA Big Book and writing materials handy.…

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OA Channel Islands

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Step 3 Workshop from 10-4-20 1:38:16

för 5 years sedan1:38:16

1:38:16

A long-time OA member shares her experience, strength and hope with Step 3. This workshop includes writing prompts and sharing.

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OA Channel Islands

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Step 2 Workshop from 8-16-20 1:50:22

för 5 years sedan1:50:22

1:50:22

A long-time OA member shares her experience, strength and hope with Step 2. This workshop includes handouts, writing prompts, and sharing. Handouts can be found here .

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OA Channel Islands

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Step 1 Presentation and Q&A - June 14, 2020 1:27:55

för 5 years sedan1:27:55

1:27:55

A recovered member of the Channel Islands Intergroup shares on Step 1, followed by a Q&A session and sharing from OA fellows.

O

OA Channel Islands

OA Channel Islands podcast artwork

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Ventura 10 AM Saturday Speaker's Meeting - Stephanie J. 39:54

för 5 years sedan39:54

39:54

Stephanie J from the Channel Islands Intergroup shares her experience, strength and hope.

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OA Channel Islands

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Panel Speakers from 11-9-19 workshop on Sponsoring 1:24:54

för 5 years sedan1:24:54

1:24:54

Listen to a panel of sponsors with long-time recovery share their stories and talk about sponsoring. Panelists are Dawn B., Dulcie H., Sheila J., and Tim C.

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OA Channel Islands

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OA-Ventura 10 AM Monthly Speaker's Meeting--Cori N. 35:30

för 6 years sedan35:30

35:30

Cori N. shares her experience, strength and hope at the 1st Saturday of the month speaker's meeting in Ventura, CA, followed by a question and answer period.

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OA Channel Islands

OA Channel Islands podcast artwork

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Ventura 10 AM Speaker's meeting - Gail 35:45

för 6 years sedan35:45

35:45

1st Saturday of the month speaker meeting from 7/6/19

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OA Channel Islands

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Sat. Ventura Speaker's Meeting 6-1-19 (Deb) 44:15

för 6 years sedan44:15

44:15

This podcast includes Deb's share and the Q&A afterwards.

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OA Channel Islands

OA Channel Islands podcast artwork

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Sat. Ventura Speaker's Meeting 4-6-19 (Mary Ann) 47:52

för 6 years sedan47:52

47:52

This podcast includes the talk by Mary Ann and the Q and A afterwards.

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OA Channel Islands

OA Channel Islands podcast artwork

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The Big Book Comes Alive Retreat - April 2018 11:41:57

för 6 years sedan11:41:57

11:41:57

3-day retreat on recovery in OA through using the Big Book. Led by Lawrie C.

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OA Channel Islands

OA Channel Islands podcast artwork

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Sober Eating Workshop - October 2017 1:52:09

för 6 years sedan1:52:09

1:52:09

1-day workshop on sober eating and defining what that is for you.

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OA Channel Islands

OA Channel Islands podcast artwork

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Recovery in OA - A Big Book Study, February 2017 6:14:27

för 6 years sedan6:14:27

6:14:27

2-day Big Book study with Harlan G. on recovery in OA.

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OA Channel Islands

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Step Workshop on Body Image - November 2016 1:20:44

för 6 years sedan1:20:44

1:20:44

One-day workshop on body image, held in Carpinteria, CA

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OA Channel Islands

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Recovery from Relapse thru the 12 Steps - June 4, 2016 4:05:18

för 6 years sedan4:05:18

4:05:18

John speaking about Recovery from Relapse at a one-day workshop in Ventura, CA.

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OA Channel Islands

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Sponsoring Chronic Slippers - 6/30/2012 2:34:03

för 6 years sedan2:34:03

2:34:03

Sheila J. – Santa Barbara One-Day Workshop, Sat. June 30, 2012

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OA Channel Islands

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Chatawa Retreat - November 2011 3:39:10

för 6 years sedan3:39:10

3:39:10

Daniel S. - OA member since 1983, has lost 200 lbs., speaking at the OA Retreat in Chatawa, MS on Nov. 5, 2011.

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OA Channel Islands

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Life on Life's Terms 22:18

för 6 years sedan22:18

22:18

Daniel S. - OA member since 1983, has lost 200 lbs., speaking at Serenity Sunday, Los Angeles, CA on Aug. 28, 2011. “The things I have problems with today are the things I have control over. The stuff that I have no control over, I have no problems with. So that means that I need to Surrender.”

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OA Channel Islands

OA Channel Islands podcast artwork

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Recovery Principles - Daniel S. 55:15

för 6 years sedan55:15

55:15

Daniel S. speaking at The Spiritual Life is Not a Theory – Practicing the Principles Workshop, Carpinteria, CA on Feb. 20, 2010.

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