147. Is Ozempic the "easy way out?"

Nutrition Awareness

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1y ago 27:31

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There's no denying weight loss injections work, but so do a lot of calorie and nutrient-restricted diets. And the risks of losing a lot weight quickly- no matter what the method- include regaining all of the weight (& then some).

Let's make sure that doesn't happen to you! On this episode we're sharing how we help our clients on Ozempic, Wegovy, and Mounjaro lose weight the healthy way (and keep it off) as registered dietitians.

To work 1:1 with Kait, schedule an initial consultation on our website: ⁠⁠⁠⁠⁠⁠https://www.orlandodietitian.com⁠⁠⁠⁠⁠⁠

Follow us on Instagram:

Nutrition Awareness: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/nutrition.a..⁠⁠⁠⁠⁠⁠.

Kait Richardson, RD: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/kaitrichard..⁠⁠⁠⁠⁠⁠. Resources mentioned:

Kait's speaking services: ⁠⁠www.kaitrichardsonrd.com ⁠⁠

Listen to episode 133 with Obesity Medicine Specialist Dr. Nikitah Shah: ⁠https://podcasts.apple.com/us/podcast/nutrition-awareness/id1462913982?i=1000596818010⁠

Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

180 episoder

#Fitness #Nutrition #Nutrition Awareness #Registered Dietitian