Episode 14: Surviving and Thriving After Trauma Bonds with Dr. Nadine Macaluso

Next Up: Narcissism

“I was in a quintessential trauma bond with my ex-husband, the ‘Wolf of Wall Street,’ Jordan Belfort,” says Dr. Nadine Macaluso. “It started, as most trauma bonds do, with love bombing and promises of love and adoration forever, along with extreme affection. It was very intense and fast-paced, and then it blew up like many trauma bonds do.”

Dr. Nadine, also known as Dr. Nae, is an author and licensed marriage and family therapist specializing in trauma bonds, narcissistic abuse, complex Post Traumatic Stress Disorder (CPTSD), and somatic therapy. In this episode, Dr. Nae joins Dr. Z to share her own personal story of narcissistic abuse survival, including the psychological, emotional, financial, and legal challenges she faced within her own relationship with Jordan Belfort. She discusses her healing journey, and how her experiences navigating her own trauma bonding put her on the path to help those in similar circumstances. Dr. Nae emphasizes that the abusive behavior of a partner is never the victim’s fault, and that there is always hope and a path to healing.

In addition to her extensive clinical work, Dr. Nae is the author of “Run Like Hell: A Therapist’s Guide to Recognizing, Healing, and Escaping from Trauma Bonds.” Her work offers insights into identifying the signs of narcissistic abuse and how to break free from trauma bonds.

This episode is a powerful message of hope and resilience, encouraging listeners to recognize their own worth and seek the support they need to reclaim their sense of self.

Quotes

• “When he first wrote the book, which later became a movie, I just remember thinking inside, ‘I survived this incredible Greek tragedy,’ because that’s what it always felt like—the depth of the pain I had endured. And now it’s entertainment. Inside, I just said to myself, ‘You know, Nadine,’—I fought and wrestled with myself—but then I said, ‘This is bigger than you, and you have to surrender to this.’” (18:43 | Dr. Nadine Macaluso)
• “We can’t build resiliency in isolation. The only way we can build authentic confidence is to approach what we fear. And so, with the help of people, never by myself, I just kept approaching life.” (27:20 | Dr. Nadine Macaluso)
• “It really wasn’t spoken about, and it’s so great that it is now because it is a very isolating experience with so much shame and embarrassment. There’s just so much to climb through to get out of it. Then you have children and financial dependency, and the court system, right? It works against all of us in breaking free and getting healthier. Yet, here we are today having this conversation. My book was a labor of love; it was the hardest thing I’ve ever done. I don’t think I’ll ever do that again. It was a very humbling experience.” (40:03 | Dr. Nadine Macaluso)
• “Trauma lives in the body. It’s an experience that overwhelms us, and our nervous system, unfortunately, integrates it… After a trauma bond, you feel so unsafe in the world. How do I get people to feel safe in their bodies? With breath work, grounding exercises, and really listening to their bodies. This helps them contain their feelings because there’s so much emotional dysregulation that happens. As we know, our thoughts and minds aren’t always our best friends. I always say the true self lives between your throat and your pelvic floor.” (42:08 | Dr. Nadine Macaluso)

Links

Connect with Nadine Macaluso:

Instagram: https://www.instagram.com/therealdrnadine/

TikTok: https://www.tiktok.com/@drnaelmft

Run Like Hell: A Therapist’s Guide to Recognizing, Healing, and Escaping from Trauma Bonds: https://amzn.to/3KRssRF

Website: https://drnae.com/

Connect with Dr. Jaime Zuckerman:

https://www.drjaimezuckerman.com/

https://www.zgrouptherapy.com/

https://www.instagram.com/dr.z_psychologist/

https://www.tiktok.com/@dr.z_psychologist

Podcast production and show notes provided by HiveCast.fm