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Ep 25: Dr Sandy Zanella on Mindful Parenting and the Benefits of Yoga for Children
Manage episode 386918181 series 3480393
Innehåll tillhandahållet av Emma Coulter, Next of Kin, Emma Coulter, and Next of Kin. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Emma Coulter, Next of Kin, Emma Coulter, and Next of Kin eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to episode 25 of Next of Kin Parents Podcast! I'm Emma, a British Expat, and Mum of 1, living in Dubai, UAE, and this podcast follows along my own journey raising my daughter and starting my first business.
I am so pleased to be joined on this episode by Dr Sandy Zanella who you probably already follow on Instagram @mymindfulmomlife. I loved chatting to Dr Sandy about how yoga completely transformed her life and why she decided to leave Medicine to do her current work as an Author and yoga practitioner. We chat about the benefits of yoga, mindfulness and affirmations for both parents and children and how we can parent mindfully and intentionally.
Links:
Dr Sandy's Website: https://www.drsandyzanella.com/
@mymindfulmomlife on Instagram: https://www.instagram.com/mymindfulmomlife/
@happy.yogis.book on Instagram: https://www.instagram.com/happy.yogis.book/
Happy Yogis Billingual Edition on Amazon: https://www.amazon.com/Happy-Yogis-positive-affirmations-Bilingual/dp/1736245201
Happy Yogis book Maisontini: https://www.maisontini.com/products/happy-yogis-book?variant=43065070190816¤cy=AED&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gad_source=1&gclid=Cj0KCQiA6vaqBhCbARIsACF9M6l7h_BgEfQpGgAhmvAqLkKx79AZvdSldQ6sUajPmrKwaRV3V_uzaK8aAnMfEALw_wcB
Please subscribe and share the show to help us grow, and if you are enjoying the podcast and would like to support you can now 'buy me a tea': https://www.buymeacoffee.com/nextofkinpodcast
Website: https://nextofkin.ae
Instagram: @nextofkin.ae
Tiktok: @nextofkin.ae
Email: podcast@nextofkin.ae
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