Unraveling Autoimmunity with Justin Janoska- Ep. 259
Manage episode 409552625 series 2566294
Discover the untold story of your body's hidden battles as I, Dr. JT, alongside the brilliant Justin Janoska, unravel the complex tapestry of autoimmunity and functional medicine. This episode promises to offer you a fresh perspective on how traditional medical models and quick-fix functional medicine solutions are often out of sync with the personalized care required to address autoimmune conditions effectively. We'll challenge the status quo, arguing against the oversimplification of treatment protocols and advocating for a deeper understanding of each patient's unique health puzzle.
Our conversation takes a critical turn as we spotlight the pitfalls of conventional symptom management and the sometimes haphazard application of supplements in alternative medicine. With insight into how biases and past experiences can skew treatment plans, we discuss the importance of a comprehensive patient history over a scattergun approach to testing. We're peeling back the layers to reveal the essential factors in addressing issues like weight, memory, and energy that go unspoken in many health discussions. Join us as we push for a more discerning and tailored approach to health care, one that recognizes the individual at the heart of the practice.
Finally, we delve into the intricate relationship between stress, trauma, and autoimmune diseases, considering the broader implications of chronic stress on the HPA axis and gut health. We'll also explore resilience-building techniques and the power of mindset shifts in overcoming health challenges. This episode is not merely a dialogue but an invitation to a transformative journey towards inner healing and well-being. With Justin Janoska's profound insights, prepare to be equipped with the knowledge and strategies to navigate the often overlooked emotional and mental aspects of autoimmunity.
Connect with Justin
Website: www.theautoimmunerevolution.com
Instagram: @justinjanoska
Work with Justin: https://tinyurl.com/JustinJanoska
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Kapitel
1. Unraveling Autoimmunity with Justin Janoska- Ep. 259 (00:00:00)
2. Autoimmunity and Functional Medicine Discussion (00:01:26)
3. Root Causes and Individualized Health (00:14:53)
4. Stress, Trauma, and Autoimmunity (00:20:31)
5. Understanding Trauma and Autoimmunity Impact (00:30:32)
6. Building Resilience and Inner Healing (00:47:50)
7. Letting Go for Faster Results (01:01:39)
286 episoder