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#56 ADHD & the Happiness Trap
Manage episode 411447684 series 3567685
Innehåll tillhandahållet av Xena Jones. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Xena Jones eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
How many times have you thought when I do this or get this then I’ll be happy…?
Maybe you think you are doing something wrong or there was something wrong with you because you don’t feel happy or good most of the time?
Society has taught us that the goal in life is to be happy.
But the truth is: Life is 50/50
Being human means we will experience 50% positive emotions & 50% negative emotions.
AND this is such good news my friends!
The key to happy life, is NOT to be happy all the time.
Listen in to learn more.
For more support visit: xenajones.com
And you can connect with Xena on Instagram & Facebook
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