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Navigating Adult ADHD
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Innehåll tillhandahållet av Xena Jones. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Xena Jones eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Education, Support & Coaching for Adults with ADHD.
Together we unpack the challenges & frustrations + the positives of living with ADHD.
Combing science backed research and evidence based coaching tools to help you understand, manage & thrive with ADHD.
With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals.
**Xena Jones is not a medical professional. This podcast is not a substitute for medical advice.**
94 episoder
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