Clear Skin Ahead: Embarking on an Eight-Week Journey to Acne-Free Skin with Dr. Stacey Shillington ND
Manage episode 397134856 series 3550933
Embark on an eight-week voyage to vanquish acne with me, Dr. Stacey Shillington ND, your seasoned guide through the tumultuous seas of skincare. My battle scars from personal acne woes have led me to unlock the power of naturopathy, transforming skin with a touch that's more than skin-deep. We'll start by confronting a common adversary - dairy. Surprising as it may be, your beloved cheese and creamy lattes could be the masterminds behind those stubborn blemishes. Together, we'll explore the necessity of removing dairy from your diet and the science that backs this bold move, all while fostering a community of support and encouragement on Instagram.
Fear not the world of plant-based milks, for I shall steer you away from the snares of soy and rice milk and towards the shores of cleaner, skin-friendly alternatives. Learn about the hidden pitfalls in dairy substitutes that could be exacerbating your skin woes and how to navigate these treacherous waters. I'll also introduce you to the Almond Cow, a game-changer for homemade plant milks that might just revolutionize your pantry. Taking this plunge could be the turning point in your quest for the clear, luminous skin you deserve.
With hearts full of gratitude and minds buzzing with new insights, we wrap up this inaugural episode. As I reach out across the airwaves, I'm eager for your thoughts, stories, and feedback to enrich this journey we're on together. Remember, the path to clear skin is as individual as you are, and through this podcast, we'll embrace every step of that personal adventure. Thank you for joining me on this quest for beauty that radiates from the inside out.
Click here for the parasite kit I love. (Code to order is jwJq6IcY). Always be sure to consult with your primary care practitioner before implementing any new supplements.
Check out my new FREE Training: The 'Acne-Free Blueprint', where I share the different types of acne and how to treat each one. Click here to watch it now.
If you are ready to start your clear skin journey with me, there are two options:
1. My Clear Skin Group Program, which delivers my complete clear skin strategy and 4 months of LIVE Group Coaching Calls. Click here to learn more.
2. My 1:1 Advanced Clear Skin Program, where I work with you personally to discover the root cause of your acne through gold standard functional medicine testing and design a protocol to clear your skin and balance your body as efficiently as possible. Click here to book a free call to talk with a Clear Skin Advisor now.
Kapitel
1. Clear Skin Ahead: Embarking on an Eight-Week Journey to Acne-Free Skin with Dr. Stacey Shillington ND (00:00:00)
2. Naturopathic Beauty's Clear Skin Sessions (00:00:02)
3. Clearing Acne (00:10:02)
4. Plant-Based Milk and Dairy-Free Diet Discussion (00:19:50)
5. First Podcast Episode (00:26:19)
24 episoder