Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Innehåll tillhandahållet av Audioboom and Real Story Media. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Audioboom and Real Story Media eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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What To Do AFTER Breaking Free From A Narcissist
MP3•Episod hem
Manage episode 441767113 series 3600895
Innehåll tillhandahållet av Audioboom and Real Story Media. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Audioboom and Real Story Media eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This episode of the podcast discusses the importance of self-forgiveness after ending a long-term relationship with a narcissist, especially if the relationship lasted two or more years. The speaker emphasizes that healing involves acknowledging the self-blame that often arises from enduring narcissistic abuse and recognizing that it stems from a lack of understanding about narcissism. The speaker urges listeners to release themselves from the cycle of self-blame and forgive themselves for not recognizing the toxic patterns of the relationship.
Follow us on social media and submit your story!
Insta https://www.instagram.com/thenarcissistsurvivorsociety/
Facebook https://www.facebook.com/narcissistsurvivorsociety
Tiktok https://www.tiktok.com/@narcissistsurvivorgroup
YouTube https://www.youtube.com/@NarcissistSurvivorSociety
Follow us on social media and submit your story!
Insta https://www.instagram.com/thenarcissistsurvivorsociety/
Facebook https://www.facebook.com/narcissistsurvivorsociety
Tiktok https://www.tiktok.com/@narcissistsurvivorgroup
YouTube https://www.youtube.com/@NarcissistSurvivorSociety
49 episoder
What To Do AFTER Breaking Free From A Narcissist
Narcissist Survivor Society | Healing From Narcissistic Abuse
MP3•Episod hem
Manage episode 441767113 series 3600895
Innehåll tillhandahållet av Audioboom and Real Story Media. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Audioboom and Real Story Media eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This episode of the podcast discusses the importance of self-forgiveness after ending a long-term relationship with a narcissist, especially if the relationship lasted two or more years. The speaker emphasizes that healing involves acknowledging the self-blame that often arises from enduring narcissistic abuse and recognizing that it stems from a lack of understanding about narcissism. The speaker urges listeners to release themselves from the cycle of self-blame and forgive themselves for not recognizing the toxic patterns of the relationship.
Follow us on social media and submit your story!
Insta https://www.instagram.com/thenarcissistsurvivorsociety/
Facebook https://www.facebook.com/narcissistsurvivorsociety
Tiktok https://www.tiktok.com/@narcissistsurvivorgroup
YouTube https://www.youtube.com/@NarcissistSurvivorSociety
Follow us on social media and submit your story!
Insta https://www.instagram.com/thenarcissistsurvivorsociety/
Facebook https://www.facebook.com/narcissistsurvivorsociety
Tiktok https://www.tiktok.com/@narcissistsurvivorgroup
YouTube https://www.youtube.com/@NarcissistSurvivorSociety
49 episoder
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