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Ep 108. Probiotic Pop Quiz
Manage episode 395484786 series 3304654
A listener asks, "Does fermentation and pickling foods produce the same result?"
We cover what are probiotics and prebiotics. How are they helpful for gut health and what helps with the balance for the gut biome?
Rob questions Sandra on a variety of topics relating to Probiotics.
Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)
Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: mywifetherd@gmail.com
191 episoder
Manage episode 395484786 series 3304654
A listener asks, "Does fermentation and pickling foods produce the same result?"
We cover what are probiotics and prebiotics. How are they helpful for gut health and what helps with the balance for the gut biome?
Rob questions Sandra on a variety of topics relating to Probiotics.
Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)
Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: mywifetherd@gmail.com
191 episoder
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