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Overcoming the Fear of Starting Over in Fitness
Manage episode 438941793 series 1414689
It can feel overwhelming to return to a fitness journey after time away.
But you’re not starting from scratch. You’re starting from experience, and that’s a powerful place to begin.
Many people hesitate because they’re afraid they won’t be as good as they were before, or they won’t see results as quickly as they did in the past.
But fitness isn't about returning to an old version of yourself.
It’s about building a stronger, better version of who you are today.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
503 episoder
Overcoming the Fear of Starting Over in Fitness
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Manage episode 438941793 series 1414689
It can feel overwhelming to return to a fitness journey after time away.
But you’re not starting from scratch. You’re starting from experience, and that’s a powerful place to begin.
Many people hesitate because they’re afraid they won’t be as good as they were before, or they won’t see results as quickly as they did in the past.
But fitness isn't about returning to an old version of yourself.
It’s about building a stronger, better version of who you are today.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
503 episoder
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