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Ep 57: Simplifying Your Life Through Routines with Ashley Brown
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How many decisions do you make over the course of one day? Most likely, more than you realize. In this week’s episode, I talk with Ashley Brown of Routine and Things about how establishing structured routines can help mothers improve their quality of life by eliminating unnecessary decisions and simplifying repetitive tasks.
In this episode you’ll learn:
- How moms can use routines to ease the back to work transition
- What tasks to establish routines for, and when to revisit existing routines
- The steps to establish a new routine
About the Guest:
Ashley Brown is a wife, mama of 2, and creator and owner of Routine and Things, which equips women to consistently live their happiest life using routines. Ashley strongly believes routines are a form of wellness and can be a beautiful springboard for improving your home, yourself, and your life. She’s on a mission to see as many women as possible live life with ease by starting, maintaining, and enjoying routines!
https://routineandthings.com/podcast
https://instagram.com/routineandthings
About the Host
Janice Scholl is passionate about illuminating the work-life struggle that causes working mothers to leave professional jobs to raise their families, with a special focus on helping mothers start businesses that allow them to be financially empowered and use their skills, while being fully present for their children. She is host of the Money, Career & Motherhood podcast and a frequent speaker on the topics of motherhood & money, career breaks, and business strategy. She is the founder of Strategic Sabbaticals, a program designed to amplify the growth and opportunity women find through a career break to ensure a successful a return to paid work.
Sign up for a FREE 30-minute Career Break strategy session with Janice here.
Visit the Money, Career, & Motherhood website, Facebook page, and follow on Instagram.
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