Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Innehåll tillhandahållet av Audioboom and Monday Mile - By Aimee Fuller. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Audioboom and Monday Mile - By Aimee Fuller eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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S11 Ep3: LEAH MCCOURT ON MMA AND HER DEVASTATING INJURY
MP3•Episod hem
Manage episode 413787039 series 3012385
Innehåll tillhandahållet av Audioboom and Monday Mile - By Aimee Fuller. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Audioboom and Monday Mile - By Aimee Fuller eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I’m back on home turf for this week’s Monday Mile! It’s exciting to be back in Belfast, and even more exciting to be chatting to world champion MMA fighter Leah ‘The Curse’ McCourt (@leahmccourtmma). She’s the #1 Featherweight fighter in @bellatormma, as well as a Black belt in Brazilian jujitsu and judo. Basically, she’s a savage
Our walk takes us near the SSE Arena, where Leah was due to fight Sinead Kavanagh for the second time last month – but the fight never happened due to a HORRIFIC injury Leah suffered in training. Leah reveals exactly what happened, and talks about the pain of missing out on that opportunity (and also the very real pain of her broken rib!)
She’s both fearless and friendly, which I discover as she opens up about her tough path into MMA, including her training AND working full time while raising her daughter, and being early to the game in women’s MMA. Leah’s keen to share why she thinks it’s the most exciting sport in the world, but also what might need to change about the sport – specifically when it comes to those brutal weight cuts -
Thanks for joining me, Leah!
Listen on all podcast platforms, and watch on YouTube
#mondaymile #leahmccourt #mma #bellator #bjj
94 episoder
MP3•Episod hem
Manage episode 413787039 series 3012385
Innehåll tillhandahållet av Audioboom and Monday Mile - By Aimee Fuller. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Audioboom and Monday Mile - By Aimee Fuller eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I’m back on home turf for this week’s Monday Mile! It’s exciting to be back in Belfast, and even more exciting to be chatting to world champion MMA fighter Leah ‘The Curse’ McCourt (@leahmccourtmma). She’s the #1 Featherweight fighter in @bellatormma, as well as a Black belt in Brazilian jujitsu and judo. Basically, she’s a savage
Our walk takes us near the SSE Arena, where Leah was due to fight Sinead Kavanagh for the second time last month – but the fight never happened due to a HORRIFIC injury Leah suffered in training. Leah reveals exactly what happened, and talks about the pain of missing out on that opportunity (and also the very real pain of her broken rib!)
She’s both fearless and friendly, which I discover as she opens up about her tough path into MMA, including her training AND working full time while raising her daughter, and being early to the game in women’s MMA. Leah’s keen to share why she thinks it’s the most exciting sport in the world, but also what might need to change about the sport – specifically when it comes to those brutal weight cuts -
Thanks for joining me, Leah!
Listen on all podcast platforms, and watch on YouTube
#mondaymile #leahmccourt #mma #bellator #bjj
94 episoder
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