Artwork

Innehåll tillhandahållet av Amber Sandberg: Weight Loss Coach For Women. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Amber Sandberg: Weight Loss Coach For Women eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Why being uncomfortable will help you get to your goals: Amber Sandberg: 358

15:52
 
Dela
 

Manage episode 379352661 series 1300024
Innehåll tillhandahållet av Amber Sandberg: Weight Loss Coach For Women. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Amber Sandberg: Weight Loss Coach For Women eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
What area in your life do you feel like you are wanting to stay in your comfort zone? In today's episode of the Mom Inspired Show, I am going to be talking about how it's so important to push yourself to feel uncomfortable. Many times we convince ourselves that being comfortable feels the best. But if you could really think about what you are giving up by being comfortable? If you are choosing to be comfortable and sleeping in each day when you know deep down you want to get up before the kids and have quiet time so that you feel like you can be ahead of the day instead of behind. Maybe you are watching Netflix for a few hours a day and you know that if you could give up one of those hours and workout that you would feel so much better. So, where you telling yourself that being comfortable is better then pushing yourself through the discomfort? Hear what I have to say about this topic and more on the podcast. I want to invite you to join me for a FREE 30-minute coaching call. My calendar link is mominspiredshow.com/coaching. On your call, we'll dig into your goal that you want to start or finish by the end of the year. You'll leave knowing that if you follow those steps you will be that much closer to achieving it. At the end of your session, if I think you'd be a good fit for my my one on one coaching program, I'll ask your permission if I can share a bit more about how it can support you. It's that easy. Now I only do 4 sessions a month so make sure to grab yours today, the link is mominspiredshow.com/coaching if you don't see a time in there feel free to email me at amber@mominspiredshow.com Make sure to follow me on IG https://www.instagram.com/mominspiredliving/ I would love to hear from you, DM me any questions or just say hi! If you like this episode make sure to check out the one I did about buffering and how it might be keeping you from hitting your goals: https://mominspiredshow.com/why-buffering-keeps-you-from-hitting-your-goals-amber-sandberg-325/
  continue reading

304 episoder

Artwork
iconDela
 
Manage episode 379352661 series 1300024
Innehåll tillhandahållet av Amber Sandberg: Weight Loss Coach For Women. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Amber Sandberg: Weight Loss Coach For Women eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
What area in your life do you feel like you are wanting to stay in your comfort zone? In today's episode of the Mom Inspired Show, I am going to be talking about how it's so important to push yourself to feel uncomfortable. Many times we convince ourselves that being comfortable feels the best. But if you could really think about what you are giving up by being comfortable? If you are choosing to be comfortable and sleeping in each day when you know deep down you want to get up before the kids and have quiet time so that you feel like you can be ahead of the day instead of behind. Maybe you are watching Netflix for a few hours a day and you know that if you could give up one of those hours and workout that you would feel so much better. So, where you telling yourself that being comfortable is better then pushing yourself through the discomfort? Hear what I have to say about this topic and more on the podcast. I want to invite you to join me for a FREE 30-minute coaching call. My calendar link is mominspiredshow.com/coaching. On your call, we'll dig into your goal that you want to start or finish by the end of the year. You'll leave knowing that if you follow those steps you will be that much closer to achieving it. At the end of your session, if I think you'd be a good fit for my my one on one coaching program, I'll ask your permission if I can share a bit more about how it can support you. It's that easy. Now I only do 4 sessions a month so make sure to grab yours today, the link is mominspiredshow.com/coaching if you don't see a time in there feel free to email me at amber@mominspiredshow.com Make sure to follow me on IG https://www.instagram.com/mominspiredliving/ I would love to hear from you, DM me any questions or just say hi! If you like this episode make sure to check out the one I did about buffering and how it might be keeping you from hitting your goals: https://mominspiredshow.com/why-buffering-keeps-you-from-hitting-your-goals-amber-sandberg-325/
  continue reading

304 episoder

所有剧集

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide