))
#35 - How to Make a New Moon Vision Board
Manage episode 443241235 series 3553662
Innehåll tillhandahållet av Deborah C. Smith. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Deborah C. Smith eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today is Oct. 2nd and we're experiencing a new moon and a solar eclipse!
In this episode I'm going to share my personal method for creating a New Moon Vision Board!
Research shows that visualizing your goals increases motivation and improves your chances of achieving them.
There’s a center in the brain called the RAS that helps focus attention. When you consistently see images related to your goals, the RAS prioritizes this information, making you more aware of opportunities and resources related to your aspirations.
These images literally engage your subconscious mind, helping you to attract opportunities that align with your desires.
So a vision board can be a powerful tool to help actualize and accelerate progress towards your goals.
Here are the journal prompts I followed in my own practice:
- What can I forgive or let go of this new moon?
- What goals do I want to achieve over the next month? Be specific.
- How do I want to feel in the process of achieving that goal [in my business? in my relationship? in my body? (Think about emotions like joy, empowerment, or creativity.)
- What habits or practices do I want to cultivate to support that goal?
- What affirmations can I choose to support these goals?
- What tools or resources do I have to support this goal?
You can follow the steps laid out in this episode to craft your own New Moon Visioin Board and I'd LOVE to see what you make!
Send me an email at hello@deborahcsmith.com OR tag me on IG @girlmakesfires
Mindest to Market is a Luminous Creative Production. If you'd like to learn more about our signature holistic business coaching offers and group coaching container, please visit us online at DeborahcSmith.com.
20% Off Sakara Plant-Based Meal ProgramUse code DEBSAKARA at checkout for 20% OFF your first order with Sakara Life.
Free Trial: Kit Email Service Providers
Kit is my go-to for all things Email! Free Trial of set-up, automations and creator networks.
Kajabi 30Day Trial All-In-One Platform
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Mindset to Market is produced by Deborah C. Smith and designed to inspire and support big-hearted creatives in finding their own unique path, building a sustainable business, and creating financial, spiritual, mental wellness and abundance.
🎉 Join the Mindset to Market Coaching Mastermind Learn More
💕 Visit Deborah online http://www.deborahcsmith.com
💕 Follow Girl Makes Fire on Insta. www.instagram.com/girlmakesfires
51 episoder
Dela
