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Driving Meditation 2.0
Manage episode 453609235 series 3582420
Innehåll tillhandahållet av Jenna DiMaggio & Kate Hatcher, Jenna DiMaggio, and Kate Hatcher. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jenna DiMaggio & Kate Hatcher, Jenna DiMaggio, and Kate Hatcher eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join Jenna and Kate in this guided meditation that’s intended to be used while driving in the car. This meditation begins with observing the breath and moving through the body to relax and release tension. Before you arrive at your destination, you’ll receive affirmations of self sufficiency and challenged to consider how you want to show up in the world. Meditation by Jenna DiMaggio; music and production by Kate Hatcher.
IG: @mindfultravelmeditations
www.mindfultravelmeditations.com
Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.
MTM Mission Statement
Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.
15 episoder
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