))
S2E22 - Truth About Weight Loss
Manage episode 343390866 series 2772299
Innehåll tillhandahållet av Steph Miramontes. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Steph Miramontes eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Episode Notes
Unstuffed, is coming SOON! The doors open on Oct 4, 2022, and you don’t want to miss out on the limited bonuses we are offering. Mark your calendar and share! Changing your life is more fun with friends!
If you found this episode helpful, share it on Instagram and tag me @stephmiramontes so I can come and give you some love for sharing.
Follow Soul Centered Fitness on Instagram
Find out your diet personality type. Take the quiz .
Join the Unstuffed Interest List HERE .
Click HERE for Coaching Inquiries.
Email me your questions, comments, and business inquiries to steph@soulcenteredfitness.co!
This podcast is brought to you by Soul Centered Fitness
Thanks for listening!
The MindBody Alchemy Podcast is your go-to for the science of fat loss, and the secrets to a healthier you.
Catch us next week for more, and don't forget to hit subscribe so you never miss an episode.
Here's to making peace with our plates and our minds!
Fat Loss Strategies, Healthy Lifestyle, Calorie Counting, Fitness Goals, Emotional Eating, Body Confidence, Personal Growth, Balanced Diet, Weight Loss Tips, Self-Care PracticesFat Loss, Weight Management, Healthy Eating, Exercise, Nutrition Tips, Healthy Body Image, Wellness Journey, Metabolism Boost, Diet Plan, Mindful Eating
Support MindBody Alchemy by contributing to their tip jar: https://tips.pinecast.com/jar/mindbody-alchemy
This podcast is powered by Pinecast.
82 episoder
Dela
