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S2E10 - Is Wearing Makeup a Body Image Issue? Special Guest Laura Kalirai
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Episode Notes
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Join me as I talk to Laura Kalirai, as we discuss the nuance around makeup and body image. Laura and I both have coaching and makeup artistry as a trade, in common and have had a lot of our learning and unlearning in this area. You'll learn:
- Why we feel pressure to look a certain way
- Awareness of beauty standards and the impact it has on your value
- The social conditioning that impacts how you see your face, AKA you've been trained to think you're ugly without modifying your look
- The gender binary and makeup has evolved over time
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If you found this episode helpful, share it on Instagram and tag me @soulcenteredfitness.co so I can come and give you some love for sharing. Learn how we can work together 1:1 Learn more about Unstuffed and join the waitlist! Follow Soul Centered Fitness on Instagram This podcast is brought to you by Soul Centered Fitness Never miss an episode: Join my mailing list for weekly coaching, and more. Email your questions and comments to stephmiramontes@lesliehooper.com
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