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#6 Life Lessons from Yoga
Manage episode 413810347 series 3553003
Innehåll tillhandahållet av Kirsten Davidson, RP, Kirsten Davidson, and RP. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kirsten Davidson, RP, Kirsten Davidson, and RP eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to Episode 6: Life Lessons from Yoga, where Kirsten is joined by Yoga Teacher, Aneta Pietruszko. Aneta is the proud owner of Power Yoga Canada Burlington, a co-founder and retreat leader of Soulfull Yoga Wellness, and a Lululemon Ambassador. In this episode, we’ll hear personal experiences and the science of how yoga can elevate mental, physical, and spiritual wellbeing. Together, Kirsten and Aneta extract key life lessons from yoga, making them accessible to anyone and everyone - on and off a yoga mat.
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