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NLP Anchors stacking, chaining and collapsing anchors with Meredith McCarthy and Teresa Saunders
Manage episode 425659877 series 3573555
Innehåll tillhandahållet av Meredith McCarthy NZACH. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Meredith McCarthy NZACH eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In the latest edition of “Talk Time for the NZACH,” I took viewers on an enlightening journey with Teresa Saunders as my subject. As an experienced hypnotherapy practitioner, I demonstrated a simple yet effective process to create a resourceful anchor, aimed at helping Teresa feel more calm and relaxed in future situations.
We delved into several key NLP techniques, starting with the creation of a resourceful anchor. This foundational exercise was followed by an anchor stacking process on Teresa’s knuckles, moving her from an undesirable emotional state to a more desirable one. Through this demonstration, viewers witnessed the chaining of anchors, leading to the final step of collapsing anchors. This technique helped Teresa transform feelings of anger into a sense of empowerment, positivity, and relaxation.
I also took this opportunity to introduce viewers to the New Zealand Academy of Clinical Hypnotherapy (NZACH). If you’re interested in expanding your knowledge or pursuing a career in hypnotherapy, I encourage you to explore our comprehensive courses and training programs. Visit our website at www.nzach.ac.nz for further information on training to become a clinical hypnotherapist.
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