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Understanding Masculinity, Emotions, and Finding Your Tribe with Jason Lange
Manage episode 397105126 series 2763831
Innehåll tillhandahållet av Asekho Toto. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Asekho Toto eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On this episode of the podcast, host Asekho Toto speaks with Jason Lange, an embodiment coach and podcast host, about important issues around masculinity and emotions. They discuss struggles with emotion expression and the body, differences in how men and women relate to emotions, redefining masculinity in a healthier way, the importance of healthy role models for men, setting boundaries, how a lack of connection and vulnerability can lead to triangulation, and why finding your tribe of supportive people is so vital. Jason shares insightful perspectives on navigating masculinity while being in touch with one's full range of emotions. Listeners will learn practical strategies for greater self-awareness and stronger relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/asekho-toto/message
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