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Overcoming Addiction and Mental Health Struggles: A Journey to Finding Your Why
Manage episode 426478342 series 2763831
Innehåll tillhandahållet av Asekho Toto. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Asekho Toto eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join us in this powerful segment as we delve into the profound impact of addiction on individuals, families, and communities. Our guest shares a heartfelt narrative about battling addiction and mental health challenges, the stigma surrounding these issues, and the transformative power of finding a 'why.' Through discussing coping mechanisms, the importance of support systems, and personal anecdotes, this episode offers hope, guidance, and practical advice for anyone struggling with similar issues. Discover how admitting you need help and understanding your purpose can lead to a journey of recovery and healing. 00:00 Understanding Addiction's Impact 01:02 Personal Struggles and Signs of Mental Health Issues 02:54 Turning to Substances: A Downward Spiral 04:59 The Breaking Point and Realizations 12:04 Finding the Power of Why 19:35 Coping Mechanisms and Recovery 23:31 Building a Support Network
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