Gå offline med appen Player FM !
S2E14 - I'm a menopause nutritionist and I don't promote weight loss
Manage episode 396993290 series 3444248
Episode Notes
In this episode I talk about why I don't promote weight loss and instead take a weight neutral approach. The research about long term weight loss is discussed as well as my feelings around my role as a Dietitian and Nutritionist in this space.
If you've ever wondered why there are Nutritionists and Dietitians that don't focus on weight when it's one of the topics most midlife women want help with, have a listen to understand why.
Mentioned in this episode was a link to a "Create your own salad blog" and free PDF. Click on this link to access it.
For more menopause nutrition information head to my website: Rachael Cooper - Dietitian
Or follow me on social media: Instagram
19 episoder
Manage episode 396993290 series 3444248
Episode Notes
In this episode I talk about why I don't promote weight loss and instead take a weight neutral approach. The research about long term weight loss is discussed as well as my feelings around my role as a Dietitian and Nutritionist in this space.
If you've ever wondered why there are Nutritionists and Dietitians that don't focus on weight when it's one of the topics most midlife women want help with, have a listen to understand why.
Mentioned in this episode was a link to a "Create your own salad blog" and free PDF. Click on this link to access it.
For more menopause nutrition information head to my website: Rachael Cooper - Dietitian
Or follow me on social media: Instagram
19 episoder
Wszystkie odcinki
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.