Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
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Innehåll tillhandahållet av Mark Metry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mark Metry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Ep. 5 - Case Kenny | Mindfulness & Music, Imposter Syndrome, Breakups and Relationships
Manage episode 332835692 series 2978893
Innehåll tillhandahållet av Mark Metry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mark Metry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join me and my guest, Case Kenny for a discussion on mindfulness, meditation, the power of music, how to put yourself out there as a creator, how to deal with doubts and imposter syndrome, how to get through a breakup, manage a conscious relationship and how to deal with your mental health as a man.
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!
- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com
Connect w/ Case:
- Instagram: https://www.instagram.com/case.kenny
- Website: https://newmindsetwhodis.com/
LYRICS
life ain't a race, but I'm ready
even on down days, know it's just a bad phase,
but I'm moving steady
and I'm picky
I don't just chase any
learned that from case kenny
mindfulness Plenty, when kenny
he text me, he told me he’d be on my podcast I was so stoked
man what you did with mindful music man that's so dope
new mindset who dis
got a new mindset, when the mood hits
kinda meditating like a Buddhist
might pick up a journal or two of his just to do this
seen him walking around Chicago
dropping post it's and wise cargo
what a podcast Instagram combo
going viral for spreading wisdom and not sorrow
yo
due to personal, reasons
me and Case gonna get hotter every season
smarter n more committed than ever
we got that inner peace that we always love to treasure
catchin’ feelings, for myself
find your truth, for nobody else
Take yourself off the shelf
and don't even let me get started on your mental health
…
continue reading
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!
- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com
Connect w/ Case:
- Instagram: https://www.instagram.com/case.kenny
- Website: https://newmindsetwhodis.com/
LYRICS
life ain't a race, but I'm ready
even on down days, know it's just a bad phase,
but I'm moving steady
and I'm picky
I don't just chase any
learned that from case kenny
mindfulness Plenty, when kenny
he text me, he told me he’d be on my podcast I was so stoked
man what you did with mindful music man that's so dope
new mindset who dis
got a new mindset, when the mood hits
kinda meditating like a Buddhist
might pick up a journal or two of his just to do this
seen him walking around Chicago
dropping post it's and wise cargo
what a podcast Instagram combo
going viral for spreading wisdom and not sorrow
yo
due to personal, reasons
me and Case gonna get hotter every season
smarter n more committed than ever
we got that inner peace that we always love to treasure
catchin’ feelings, for myself
find your truth, for nobody else
Take yourself off the shelf
and don't even let me get started on your mental health
425 episoder
Manage episode 332835692 series 2978893
Innehåll tillhandahållet av Mark Metry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mark Metry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join me and my guest, Case Kenny for a discussion on mindfulness, meditation, the power of music, how to put yourself out there as a creator, how to deal with doubts and imposter syndrome, how to get through a breakup, manage a conscious relationship and how to deal with your mental health as a man.
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!
- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com
Connect w/ Case:
- Instagram: https://www.instagram.com/case.kenny
- Website: https://newmindsetwhodis.com/
LYRICS
life ain't a race, but I'm ready
even on down days, know it's just a bad phase,
but I'm moving steady
and I'm picky
I don't just chase any
learned that from case kenny
mindfulness Plenty, when kenny
he text me, he told me he’d be on my podcast I was so stoked
man what you did with mindful music man that's so dope
new mindset who dis
got a new mindset, when the mood hits
kinda meditating like a Buddhist
might pick up a journal or two of his just to do this
seen him walking around Chicago
dropping post it's and wise cargo
what a podcast Instagram combo
going viral for spreading wisdom and not sorrow
yo
due to personal, reasons
me and Case gonna get hotter every season
smarter n more committed than ever
we got that inner peace that we always love to treasure
catchin’ feelings, for myself
find your truth, for nobody else
Take yourself off the shelf
and don't even let me get started on your mental health
…
continue reading
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!
- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com
Connect w/ Case:
- Instagram: https://www.instagram.com/case.kenny
- Website: https://newmindsetwhodis.com/
LYRICS
life ain't a race, but I'm ready
even on down days, know it's just a bad phase,
but I'm moving steady
and I'm picky
I don't just chase any
learned that from case kenny
mindfulness Plenty, when kenny
he text me, he told me he’d be on my podcast I was so stoked
man what you did with mindful music man that's so dope
new mindset who dis
got a new mindset, when the mood hits
kinda meditating like a Buddhist
might pick up a journal or two of his just to do this
seen him walking around Chicago
dropping post it's and wise cargo
what a podcast Instagram combo
going viral for spreading wisdom and not sorrow
yo
due to personal, reasons
me and Case gonna get hotter every season
smarter n more committed than ever
we got that inner peace that we always love to treasure
catchin’ feelings, for myself
find your truth, for nobody else
Take yourself off the shelf
and don't even let me get started on your mental health
425 episoder
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