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#17 How to Find Your Light in Motherhood - with Life Coach Dasha Okonji
Manage episode 342755828 series 3400652
Innehåll tillhandahållet av Dr Jennifer Hacker Pearson PhD. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Jennifer Hacker Pearson PhD eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
See www.ToughMothers.com/ep17 for more information, tips and this episode's show notes.
“The [motherhood] shift was nothing like I thought of, dreamed of or prepared myself for”
Dasha Okonji is a mum of 3 gorgeous boys and a life coach. Like many mums, during matrescence Dasha felt she lost herself in motherhood. So, she went on a journey to rediscover who she is, find herself again and find the light in motherhood.
In this episode of the Tough Mothers Podcast, Dasha shares with us her powerful story and explicit steps of how she found herself and her way in motherhood, and how you can too.
From getting to know ourselves again properly as we navigate through matrescence, to seeing what is important, and how we can give more time to the things that are important to us, without sacrificing ourselves.
For more information, tips and this episode's show notes go to www.ToughMothers.com/ep17
Thanks so much for listening and for your interest in becoming a happier mother.
Be sure to subscribe to MAMA, UNLEASHED! on your favourite podcast channel, and follow me on Instagram or Facebook for more information and tips @DrJenHackerPearson
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