Artwork

Innehåll tillhandahållet av Maria and Natasha. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Maria and Natasha eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

...by holding kind boundaries at work

50:16
 
Dela
 

Manage episode 429006763 series 3376269
Innehåll tillhandahållet av Maria and Natasha. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Maria and Natasha eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Send us a text

On this week's episode, Natasha & Laura discuss how to use relationship skills to help us and others feel seen, supported, and kindly boundaried at work.
Laura specializes in helping people connect better to themselves and their partners, and play their way to better intimacy. She uses experiential practices to enable individuals and couples to build joyful confidence, whatever their sexual history.
She also hosts the Sex Help for Smart People Podcast. Her approach is trauma-informed, practical, research-based, inclusive, and de-shaming. She is dual-certified in cognitive and somatic coaching, and is a former research scientist and biology professor.
Find her at www.laurajurgens.com.

To get in touch with Maria:
Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-time
Book a free consult call: restovergrind.com/work-with-me
Email: info@restovergrind.com
Instagram and TikTok: @rest_over_grind
To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com

  continue reading

101 episoder

Artwork
iconDela
 
Manage episode 429006763 series 3376269
Innehåll tillhandahållet av Maria and Natasha. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Maria and Natasha eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Send us a text

On this week's episode, Natasha & Laura discuss how to use relationship skills to help us and others feel seen, supported, and kindly boundaried at work.
Laura specializes in helping people connect better to themselves and their partners, and play their way to better intimacy. She uses experiential practices to enable individuals and couples to build joyful confidence, whatever their sexual history.
She also hosts the Sex Help for Smart People Podcast. Her approach is trauma-informed, practical, research-based, inclusive, and de-shaming. She is dual-certified in cognitive and somatic coaching, and is a former research scientist and biology professor.
Find her at www.laurajurgens.com.

To get in touch with Maria:
Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-time
Book a free consult call: restovergrind.com/work-with-me
Email: info@restovergrind.com
Instagram and TikTok: @rest_over_grind
To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com

  continue reading

101 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide