19. 3 Tips to Create a Vision Board That Actually Works

M Well

In this Episode we go over -

• How to put together a vision board that will actually works
• How a vision board can be effective
• Why some vision boards are ineffective

Over the next 6 weeks I have a series of episodes planned that build on top of each other to get you ready and in the right mind set for the new year.
1. Vision Boarding
2. Goal Setting
3. Letting Go of Perfection
4. Habits
5. Time Management
6. Motivation
Each week will leave you with some homework to try before the episode the following week.

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Thank you so much, and Im happy were here together! I would greatly appreciate if you could hit the plus or follow button or share with a friend.

you can find me Ashley on instagram at @‌byashleymachado or at Ashley Machado.com

and the M Well Consulting Firm at @‌mwellconsulting

M Well is a consulting firm built for the food and ag space. M Well offers trainings on topics like mental health, anxiety, communication, relationship, leadership and so much more. M Well also offers small business and corporate wellness plans to help your business grow to the next level.

This is not a medical podcast and does not constitute medical or psychological advice. Always seek the advice of your physician or mental health professional.

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