))
Love Your Life After Divorce with Angie Wilson: Helping Women Rebuild Their Lives, Co-parent and Heal
«
»
7. Look for the Glimmers
Manage episode 434990463 series 3586936
Innehåll tillhandahållet av Angie Wilson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Angie Wilson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I'm sure you've heard of triggers - those things you experience that quickly get you upset or dysregulated. But what about glimmers? They are the opposite of triggers and are ways you experience small glimpses of joy, peace and safety.
In this episode, I explain how to recognize glimmers and intentionally create them for yourself. This practice can help you heal after divorce.
angiewilsoncoaching.com
27 episoder
Dela
