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Love Your Life After Divorce with Angie Wilson: Helping Women Rebuild Their Lives, Co-parent and Heal
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13. Self-Care
Manage episode 442811556 series 3586936
Innehåll tillhandahållet av Angie Wilson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Angie Wilson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Taking good care of yourself is vital when you're recovering from a divorce. In this episode, I explain what self-care actually is and what it's not. I provide lots of examples of how you can practice self-care so you can become the best version of yourself.
Do you need some extra support as you learn how to take the best care of yourself? Schedule a FREE session with me and I'll help you identify your best self-care practices.
https://calendly.com/angie-wilson-coaching/30min
angiewilsoncoaching.com
27 episoder
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