Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innehåll tillhandahållet av Suncana | Your Realistic Fitness Bestie. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Suncana | Your Realistic Fitness Bestie eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Start doing this now | Theming your year | My Self Discovery
M4A•Episod hem
Manage episode 234321266 series 1551137
Innehåll tillhandahållet av Suncana | Your Realistic Fitness Bestie. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Suncana | Your Realistic Fitness Bestie eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I started reading the book the creative entrepreneur - which is sort of like a scrapbook for when you need to reset your entrepreneurial journey { or at least that’s what I’m telling myself 🙋🏼♀️} I needed a little juice cause the celery juice videos are taking sooooo long to edit - sooo much footage So I thought I would rearrange my business thoughts and this book had been on my shelf for a while ... So I dove on in.. This book requires a lot of journaling and then going through and seeing the woven theme for my year Click listen to figure out what I figured out The Taurus in me was all sorts of excited .. What’s your theme for the year? { please do share it w me over on http://Instagram.com/suncanasay } Oh ps! You can check out the celery juice and water challenge videos over on http://sweatandyoga.com/tv K catch you next time✌️ out eiten --- Support this podcast: https://podcasters.spotify.com/pod/show/sweatandyoga/support
…
continue reading
58 episoder
M4A•Episod hem
Manage episode 234321266 series 1551137
Innehåll tillhandahållet av Suncana | Your Realistic Fitness Bestie. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Suncana | Your Realistic Fitness Bestie eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I started reading the book the creative entrepreneur - which is sort of like a scrapbook for when you need to reset your entrepreneurial journey { or at least that’s what I’m telling myself 🙋🏼♀️} I needed a little juice cause the celery juice videos are taking sooooo long to edit - sooo much footage So I thought I would rearrange my business thoughts and this book had been on my shelf for a while ... So I dove on in.. This book requires a lot of journaling and then going through and seeing the woven theme for my year Click listen to figure out what I figured out The Taurus in me was all sorts of excited .. What’s your theme for the year? { please do share it w me over on http://Instagram.com/suncanasay } Oh ps! You can check out the celery juice and water challenge videos over on http://sweatandyoga.com/tv K catch you next time✌️ out eiten --- Support this podcast: https://podcasters.spotify.com/pod/show/sweatandyoga/support
…
continue reading
58 episoder
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