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103: 6 things to increase your mood
Manage episode 365860772 series 3483702
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As we look around there are many people challenged with depression. I believe depression is a disconnection of the truth of who we really are. Modern medicine usually lends little help to people struggling with depression.
In this episode we’re going back to the roots of happiness. We are going back to common sense. I am going over six things to increase your joy. The best thing is, these 6 things offer zero side effects!
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Subscribe to the Jen Suliafu to stay up to date on ways
you can improve your quality of life. https://www.youtube.com/channel/UCF0L...
I'd love to help you on your journey. Join me in Awaken Group Coaching!
Learn more at https://www.awakenwithjen.com/
In this episode we’re going back to the roots of happiness. We are going back to common sense. I am going over six things to increase your joy. The best thing is, these 6 things offer zero side effects!
------
Subscribe to the Jen Suliafu to stay up to date on ways
you can improve your quality of life. https://www.youtube.com/channel/UCF0L...
I'd love to help you on your journey. Join me in Awaken Group Coaching!
Learn more at https://www.awakenwithjen.com/
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