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Episode 14 Kara Rooney (Accepting Yourself, and Knowing Your Worth)
Manage episode 294205660 series 2875611
Innehåll tillhandahållet av Mysheka Ross. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mysheka Ross eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Kara talks about how she has a passion for helping the youth due to her own life struggles, dealing with depression at certain points in her life as a youth, and as an adult. She shares about learning to believe and accept herself, and how she practice mindfulness to keep her balanced.
www.familyassist.org
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