))
Episode 9 - Gentle Presence with Our Bodies and Ourselves with Lisa Papez
Manage episode 379982849 series 3378553
Innehåll tillhandahållet av Sydney Bell. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sydney Bell eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Living Embodied - Reclaiming Our Body as Safe and Sacred Space
with Sydney Bell, MSW/RSW
Episode 9 - Gentle Presence with Our Bodies and Ourselves with Lisa Papez
In this episode of Living Embodied we meet Lisa Papez, a Tarot reader/Educator, content creator and author. Join Sydney in conversation with Lisa as they explore how we relate to our bodies, our selves, and the difference between loneliness and being alone. We also explore the value of practicing mindful presence in accessing intuitive wisdom and the role of gentleness.
I think you will enjoy this conversation! Lisa is a Woman of Wisdom and has so much insight to offer those on a healing journey, with their body and healing the self in general.
Connect with Lisa Papez
www.supportivetarot.com
Creator of The Unicorn's Journey Tarot
Author of The Self-Worth Path: A Guided Journey to an Empowered Life
Instagram: @supportivetarot
Lisa's resource recommendation's:
Lisa mentioned the first book by Brene Brown - as we couldn't remember the name of the book, here are the first three that I found via internet search:
Women and Shame
I Thought It Was Just Me
The Gifts of Imperfection
Lisa also recommended:
Health at Every Size: The Surprising Truth About Your Weight by Lindo Bacon
Connect with Sydney:
https://gaiatherapy.net/
Sign up for Sydney’s Newsletter: http://eepurl.com/bBGfpz
Connect on Facebook: https://www.facebook.com/embracingthebodydivine
Connect on Instagram: https://www.instagram.com/embracingthebodydivine/
11 episoder
Dela
