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273. Gaming Nutrients to Help You Level Up - Life Extension
Manage episode 435099510 series 2432582
In the competitive world of online gaming, every millisecond counts. Gamers need sharp focus, precise reflexes, and an edge that keeps them ahead. But did you know brain health, eye support, and a balanced diet are crucial for gaming success and might give you that extra advantage? On this episode of LE Live, Drs. Mike and Crystal dive into the world of gaming and nutrition to explore how nutrients such as ashwagandha, choline, and lutein can enhance your brainpower, support your eyes, boost your energy, and maintain overall health.
Related Article: www.lifeextension.com/gamers
Related Episodes: Want A Healthier Brain? Hack It!
527 episoder
Manage episode 435099510 series 2432582
In the competitive world of online gaming, every millisecond counts. Gamers need sharp focus, precise reflexes, and an edge that keeps them ahead. But did you know brain health, eye support, and a balanced diet are crucial for gaming success and might give you that extra advantage? On this episode of LE Live, Drs. Mike and Crystal dive into the world of gaming and nutrition to explore how nutrients such as ashwagandha, choline, and lutein can enhance your brainpower, support your eyes, boost your energy, and maintain overall health.
Related Article: www.lifeextension.com/gamers
Related Episodes: Want A Healthier Brain? Hack It!
527 episoder
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